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Callanetics®

Coming Soon! A low-impact, full-body workout designed for women in their 40s and 50s. This one-hour Callanetics class uses small, precise movements to strengthen deep muscles, improve posture, increase flexibility, and support joint health. Gentle yet effective, it’s perfect for building strength and tone while feeling balanced, energized, and supported.

Callanetics® (one hour)

Weekly Class (Day TBD)

CALLANETICS®
(Time TBD)

Sand Hills Community Wellness Center

SYF Class Pricing

Here you will be able to reserve and pay for several different Callanetics® packages in the near future. At this time, I am only offering Essentrics® classes.

One Hour Classes:

* First Class - Free

* Drop-in Class

* 4 Class Package

* 8 Class Package

* 16 Class Package