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Essentrics About Philosophy Visionaries Join Testimonials
Callanetics Brief History Before/After Testimonials
Differences Primary Essentrics Callanetics
Bookings Essentrics Callanetics
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Equipment Useful Items

Recommended Equipment for Essentrics Class

Donut Cushion for side leg lifts

Block for tight hamstrings and neck

Resistance Band for stretching (can also substitute such as scarf or belt from bathrobe)